Rebuilding the Right Way in the NBA

In the NBA, impressive feats don’t only happen on the basketball court. As exciting action happen on the court, many remarkable things that decide the success of the team takes place outside of it. There are front offices that are building stuff of legends. The Spurs front office and coaching staff that has been working together for almost two decades now is one of the organizations that are getting lots of accolades for their impressive work.

However, the Spurs organization aren’t the only team worthy of praises. Another front office that has done a wonderful job is the Oklahoma City Thunder front office. The team provides a very good blueprint on how to build a team from scratch, from one of the worst to one of the best. In a league where plenty of teams are stuck in the bottom of the barrel without having shown any signs of improvement for years and years, they are a living example of rebuilding the right way in the NBA.

So how are they doing it?

An Organization with a Plan

The very first thing that every project needs is a plan. The plan for the Thunder was to build through drafts and that was what they did. This meant that they had to go through losing seasons. It was definitely not easy but it worked as the team acquired some topnotch talent along the way.

Even when they already had talented players such as Kevin Durant and Russell Westbrook, they didn’t rush things. They didn’t suddenly go all in by trading for or signing an expensive player. They kept on slowly adding valuable players and trade assets to the team. This provided players with star-potential to develop into stars. The players that fit well along the stars stayed and those that didn’t got traded. It was a continuous process that built the team that they are right now.

Creating a Culture

Aside from creating and following on a plan, another key thing that is common to all successful teams right now is having a good culture within the team. A good culture is something that encourages every player on the team to be his best. It is no surprise that teams known for their camaraderie such as Miami Heat, Thunder, Spurs and the Indiana Pacers are also the top teams right now. To further prove the point, the talented yet dysfunctional Lakers team struggled the entire last season.

Eating Disorder & Psychologists on Gold Coast

It is one of the most common health issues these days. More and more new cases of eating disorders have been recorded so far. They don’t seem to stop anytime soon. If anyone in your family is suffering from an eating disorder, it is a medical emergency. Treatment is necessary before it’s too late.

What is an Eating Disorder?

The general definition is that an eating disorder is a type of irregular eating habits and severe distress about body weight or shape. It can be related to eating excess or eating less with a fear to gain weight. The most common forms of eating disorders are anorexia nervosa, Bulimia Nervosa and Bing Easting Disorder. It may affect both males and females. Usually, females suffer from the disorder more than males. It is a kind of mental disorder that needs help from a licensed psychologist on Gold Coast. The type of disorder can develop during any stage in life but typically appear during teenage or young adulthood. It is also known as a medical illness that can cause death.

Eating disorders commonly comprise other conditions such as depression, anxiety or substance abuse.

Types of Eating Disorders

Anorexia Nervosa

Any male or female suffering from the disorder has an obsessive fear of gaining weight. They refuse to maintain a healthy body weight and can make an unrealistic perception of body image. They consume a small amount of food. The health condition makes them underweight, reduce their metabolism, increase depression and bone loss. Some major health issues are brain damage, multi-organ failure, and infertility.

Bulimia Nervosa

The eating disorder is characterized by repeated binge eating. It is a kind of overeating that may affect your body and mental health. Overeating can cause forced vomiting, excessive exercise or extreme use of laxatives. Those who suffer from health problems have a fear of weight gain. They are not so happy with their body shape and size. It creates a feeling of shame and guilt.

Binge Eating Disorder

Individuals who are going through the problem may lose their control over their eating. Those who suffer from the disorder may feel guilt and embarrass about their eating patterns.

Treatment of Eating Disorder

The treatment involves four things- medical care, nutrition, medication, and therapy.

The high concern of the treatment is monitoring the patient’s eating habits, If there is any health issue causing an eating disorder, it needs to be identified through medical care or checkup.

It includes addition nutrition to the food slowly for weight restoration. Various types of effective diet plans are followed considered the type of eating disorder.

Medications are recommended to stabilize the mood and anxiety-related symptoms.

Medications cannot be effective until it is provided with therapy. Here a psychologist plays a prominent role. Different forms of psychotherapy are combined to treat the patient such as CBT, IPT, RCT and many more.

Why getting a Pre-Approved Auto Loan is a Smart Decision?

The traditional process of buying a car is a familiar procedure. Keeping a rough idea of the car in mind, you set out to look for the dealerships that offer the models that interest you. Prior to making a selection, you carry out research pertaining to the car and finally come to the stage of filling out the paperwork. This chain of activities is known. However, investing in automobiles is a crucial decision and getting your loan pre-approved is one of the smartest steps that you can undertake to ensure a solid backup of financing.

What is a Pre-Approved Auto Loan?

Typically, a pre-approved auto loan means that you have already found yourself an auto lender who is willing to finance the money for your car that you wish to purchase. The money that is sanctioned for the auto loan is at your disposal for you to buy the car. It is helpful as you can buy a car that is of a lesser amount than the pre-approved loan amount and invest the remainder of the money elsewhere.

Why is it a Smart Decision to get a Pre-approved Auto Loan?

It helps you to stay on your Budget
Many a times, people get swayed and are pressurized into making an undesirable car purchase that is higher than the cost of the car that they had originally set out to purchase. However, with a pre-approved auto loan, you can exactly map out the amount of finance that you require and focus on the cost of the car. It is ideal as you can stick to your car buying budget and also keep yourself from succumbing to sales tactics that pressurize you into buying a car that exceeds your budget.

You are able to identify the Best Interest Rate
Surely, shopping around car dealerships is a convenient method for purchasing a car. However, getting a pre-approved auto loan can protect you from falling for high interest rates. Also, it will enable you in finding out accurate interest rates at the same time. Therefore, by getting pre-approved, you can be sure that you have secured yourself the best interest rate for your auto loan.

Check your Credit Report
One of the great aspects of getting a pre-approved auto loan is that a credit report is required by your auto lender before you can start car shopping. Essentially, a credit report can be a great means of checking if you have been behind on any payments. Also, a credit report can help you to fix your credit score before you purchase your new car. It comes of great help as a good credit score ensures a good bargain for a lower interest rate. Hence, by applying for a pre-approved auto loan, you can fix your previous bad credit rating and improve your credit report.

A pre-approved auto loan will not only back you up with sound financing, but also help you get the best deal for your car. Thus, before you set out to purchase your dream car, a pre-approval may be one the smartest options for you out there.